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Thursday 21 February 2013

Gold Price Antam Crawling Up

 
 Illustration SHUTTERSTCOK.COM gold bullion

JAKARTA, -Having had dropped to $ 6,000 per gram, gold prices Aneka Tambang (Antam) today began creeping up even though the increase is still thin.

In trading today, Friday (22/2) Antam's gold price rose to Rp 1,000 per gram, while the purchase price back or buy back up to Rp 3,000 per gram.

Antam's gold price of U.S. $ 523 000 set-Rp 562,200 per gram. Level Rp 523,000 for the purchase of gold bars measuring 250 grams, while Rp 562,200 for 1 gram gold bars. To buy back, Antam fix the price of Rp 492,000 per gram.

Antam's gold prices can not be separated from the rising gold prices in the international market. The rise in U.S. jobless claims to 362,000 in the week ended February 16, more than the analyst estimate of 358 000 harag positive impact on gold.

The increase in unemployment is a signal the economy is still weak, so investors tend to invest in gold.

University of London Close Mosque


Universitas di London Tutup Musala
City University London said they had to determine the feasibility of the sermon
LONDON, - City University in London accused of discrimination by a group of Muslim students after campus closed the room that had been used as musala to perform Friday prayers.
A group of students formed a group called the Muslim Voices on Campus, urged the university to restore their musala. The group said they were being "unfairly targeted."
City said the decision because students refused to submit content proposals Friday sermons before Friday prayers at the university to examine the "feasibility."
Wasif Sheikh, who led the group said, "We felt we were being targeted unfairly. All sermons we are open, we welcome all students and staff. But when you start to turn over the contents of your message to be monitored and supervised the campus will then have the opportunity to dictate lectures what is allowed and what is not. We, as students, can not accept that. "
Atmosphere of confrontation
Three years ago, the research institute anti-extremist Quilliam Foundation released a report on the Friday prayers sermon at City University, in central London. The report claimed talks prompted hardline views and an atmosphere of confrontation.
In one recorded sermon, the preacher said, "Teachings of Islam teaches us to cut off the hands of thieves., And also teaches us to stone adulterers. Islam tells and teaches us to kill the infidels."
BBC London has no evidence that these views were still deployed until now, but some argue that the episode showed the need for closer scrutiny.
History dangerous
Dr Usama Hasan, of the Quilliam Foundation, said, "If there is no past history at the university, I think what the students will sound very logical. However, there is a dangerous and bad history there. They have to accept it and give more to the university. Both parties have to compromise and negotiate and make the difficult talks. "
The challenges facing universities today is to overcome the many potential threats, without restricting free speech impressed. A statement from the university said they have to be sure about the "feasibility" of what is discussed in the sermon as an event that allowed the campus.
The campus also says to make sure that all "students to lead prayers and deliver sermons" assessed equally and given the opportunity to do just that. "
The statement continues, "The university can not continue to support activities that take place in the environment if we can not supervise it appropriately."
In addition, the university also said it has provided a number of alternative sites near the campus for students to be able to perform prayers.

Nazaruddin: Anas story about the Harrier was 'Tipu - deception'

  Nazaruddin: Cerita Anas soal Harrier Itu "Tipu-tipu"
M Nazaruddin, KPK summons examination time, Thursday (02/21/2013)

JAKARTA, - Former Democratic Party treasurer Muhammad Nazaruddin refutes Democrat Party Chairman Anas Urbaningrum conveyed through his lawyer, Firman Wijaya, regarding the purchase of the Toyota Harrier. According to Rudi, the story of Anas who claimed that car installments of Nazaruddin nonsense.
"Mas Anas with his lawyer made the Mahabharata, deception. If it's just once a cheater, it's the story of deception, she created a story that really turns the car Harrier was there, he said Cicil love to me, it was all the deceit, "said Rudi at Building Commission, Kuningan, Jakarta, Thursday (21 / 2/2013). Not yet known what the relevant Nazaruddin KPK summoned. Party Relations Commission said they would check with them first to the investigator.
Told reporters, Nazaruddin back saying that the Harrier was not repaid Anas, but rather the provision of PT Adhi Karya, SOE winning bidder Hambalang project. PT Adhi Karya, according to Rudi, the car paid in two installments. "The cash (cash), a disposable check. Nothing else of Adhi Karya, "he said.
Former member of Parliament was also accused some KPK leaders were "troubled" in setting Anas as suspect cases of alleged corruption Hambalang. "It's going ditersangkakan Anas, but the funny thing is there are several KPK leaders were upset," said Nazaruddin KPK leaders anonymity he meant it.
As reported earlier, Anas explained Harrier car problems to the press through his lawyer, Firman Wijaya, and experts Democrat Party Chairman, Muhammad Rahmat, in a press conference on Tuesday (02/19/2013).
Told reporters, Rahmad revealed that the Harrier was owned by Anas is not related Hambalang gratification. According to him, Anas buy a car worth Rp 670 million in installments to Nazaruddin.
In late August 2009, Anas handed over Rp 200 million to Nazaruddin as an advance payment of the car. In granting it, also see Saan Mustopa, Pasha Ismaya Sukardi, Rudi, and Maimara Tando. Then in February 2010, Anas pay the second installment to Nazaruddin worth USD 75 million were witnessed again by M Rahmat.
However, Anas reinstate the Harrier was to Nazaruddin after receiving numerous questions about the car after the Democratic Congress, May 2010. Rumors that the car was giving Nazaruddin to Anas.
Word Wijaya said, when the car will be returned, Nazaruddin refused. Nazaruddin, he said, claiming his home was filled with cars that can not accommodate the Harrier from Anas. Later, he added, Nazaruddin asked Anas return it in the form of money.
Anas was, according to the Word, to sell the car and get the money of Rp 500 million. Then, Anas give money to Nazaruddin Rp 775 million, exceeding the value of buying a car Harrier.

Found 10 Cubic Illegal Timber Ownership in Forest Preserve


Ditemukan 10 Kubik Kayu Ilegal Tak Bertuan di Hutan Lindungmixed jungle wood is seized by a joint team (Police and North Kolaka Polhut) timber is unclaimed.
KOLAKA, - At least 10 cubic meters of timber from the forests of mixed forest protected Totallang village, North Sulawesi Kolaka seized by police North Kolaka ranks along with the local Forestry Police.
Wood that has turned out to be very good quality unclaimed when discovered by a joint team. Forest Service asserts, in the forests around the village Totallang no wood processing permits. But the report appears, rife illegal logging in the area. In fact this practice has been going on for some time.
"We're surprised to see fit to do surgery on the wood bearing mixed jungle in this jungle. And it's protected forests. Automatically owner was not there, maybe he would have known if there was an operation. Timber so we secure the no man's land while waiting for advanced process . Usually if no one wants to claim to have wood, we will have an auction, "said Usman, Head of Forest Protection Department of Forestry North Kolaka, Friday (02/22/2013).
Separately, North Kolaka Police Chief, Assistant Commissioner of Police La Ode Arief stressed that it was illegal timber and timber based on reports where the surrounding community. "The first Infonya originated from the report and then we shape and operate the team was correct Totallang forest encroachment had become places of illegal timber. Operations is our emphasis will continue to be done," said Police Chief.
The village is a village Totallang buffer because of its presence on the peak. So even with the forest area in the village. However, since the rampant illegal logging in protected forest is a natural disaster from happening. For example, the flood waters were attacked several villages in the district waved the other day, the trigger is a flood of Totallang village.
Residents who encountered the problem of illegal logging urged that priority be. "It's been proven that the forest can no longer seep water, it is obvious once you see the former logging and landslides scars. Landslides or flooding if we were in the village Totallng not affected because the area is high. But those under it as sub Lasusua and waving will be affected, "said the villagers Nawir Totallang.

Thursday 7 February 2013

Beef prices in Indonesia World's Most Expensive

 http://assets.kompas.com/data/photo/2012/12/03/1248456-kum--harga-daging-sapi-masih-tinggi--620X310.jpg
 Illustration: beef Wholesalers

JAKARTA, - price of beef in Indonesia today is the most expensive in the world. Domestic prices ranging from Rp 90,000 per kilogram, while in other countries only around Rp 40,000. The government was asked to intervene to stabilize the price of meat.
In fact it's been three months the price of meat would not go down. If this is allowed to continue, then approached the fasting and Eid meat prices could touch the level of Rp 120,000 per kilogram. It is beyond people's purchasing power.
- Krisnamurthi

Based on data from the Central Bureau of Statistics, the price of meat in the fourth week of January 2013 reached Rp 90,000 per kilogram. Price is survived since the first week of December 2012.

According to World Bank data, the price of beef on average in Indonesia in December 2012 reached 9.76 dollars, while only 4.3 U.S. dollars Malaysia, Thailand 4.2 U.S. dollars, Australia 4.2 U.S. dollars, Japan 3 , 9 U.S. dollars, German 4.3 dollars and 7.4 dollars India.

Deputy Trade Minister Bayu Krisnamurthi week in Jakarta said the high price of meat in the market indicates that supply is still stalled.

"I do not want to contest the results of a survey that says our beef supply enough, but the fact is these three months the price of meat would not go down. If this is allowed to continue, then approached the fasting and Eid meat prices could touch the level of Rp 120,000 per kilogram. Was already exceeding the buying public, "he said.

Negotiations ran Reject U.S. Bid

 Iran Tolak Tawaran Negosiasi dari AS
Iran's supreme leader, Ayatollah Ali Khamenei.

TEHRAN, -Iran's supreme leader, Ayatollah Ali Khamenei, on Thursday (07/02/2013), the United States rejected the offer for dialogue lamgsung discuss Iran's nuclear program that the West suspects in an attempt to produce nuclear weapons.

"You (Americans) want to negotiate while pointing weapons to Iran. Iranian nation will not be intimidated by such actions," Khamenei said in the presence of the officers of the Iranian Air Force.

"Some people welcomed the offer of negotiations, but negotiations will not solve any problem," said Khamenei.

As a spiritual leader as well as Iran's supreme leader, Khamenei speech will be the final verdict on Iran, including its nuclear program and foreign policy.

"I am not a diplomat, but a revolutionary. U.S. policy in the Middle East have failed and the United States are in need of hands victory is to bring Iran to the negotiating table," said Khamenei.

Khamenei's statement in response to the offer of negotiations presented by U.S. Vice President Joe Biden. The U.S. government wanted to negotiate directly with Iran to resolve the nuclear issue.

Last week, on the sidelines of the Munich Security Conference, Vice President Biden expressed his offer.

"We've been clear that we are preparing a bilateral meeting with Iran," Biden said.

"The offer is serious, but there must be an agenda that they are prepared to discuss. We did not prepare for the exercise," said Biden.

Washington broke off diplomatic relations with Iran in 1980 following an attack on the U.S. embassy in Tehran that led to 52 U.S. diplomats hostage by students. Since then Iran has always called the U.S. the "Great Satan".

Firearms two rafts TNI to Deceive Tops













Dua TNI Rakit Senjata Api untuk Menipu Atasan
Illustration homemade weapons
 
AMBON, - Two rogue TNI Raider 200 troops who served in Ambon assemble firearms to get their attention, awards and some money from the supervisor or commander. It was announced Pattimura XVI Commander, Maj. Eko Wiratmoko to Kompas.com, Thursday (02/07/2013).

According to Eko, the two rogue members of firearms assemble TNI commander to deceive. Later, it was handed over to the commander's weapon as confiscated from residents.

"They are assembled and then delivered to the commander if they get guns from society. They convey to the commanders to be given money. Addition, they will also get the good name of the commander," said Eko.

Commander Pattimura XVI explained, both commanders had deceived himself, because it turns what was delivered to his superiors did not conform to what is done by both.

"These fraudsters. Brazen once, they are cunning commander if the weapons were obtained from the community," said Eko.

Once captured, Eko said, both directly led to Makorem Binaya reinforced with 10 weapons. Both now also been examined and in-BAP by the authorities. "We have already made ​​his dossier directly, and now both are in the cell," said Eko.

Corruption It Against Religion

 Korupsi Itu Bertentangan dengan Agama
 Former PKS president Luthfi Hasan Ishaaq, suspect cases of alleged bribery related to the provision of quotas on imports of meat, after inspection at the House of the Corruption Eradication Commission (KPK), Jakarta, Wednesday (6/2). This examination is the first time a post-arrest him at the Detention Guntur by the KPK.


Determination Lutfi Hasan Ishaaq as suspects in the alleged bribery of meat import quotas by the Corruption Eradication Commission on Wednesday (30/1), it was surprising. How could the president of the party that carries jargon clean image turns allegedly committed a prohibited act of religion. How to explain it?How could the president of the party that carries jargon clean image turns allegedly committed a prohibited act of religion. How to explain it?If you want to look into a few years back, we actually do not need to be "very shocked-shocked". After all, corruption cases are considered in contact with the realm of religion just a lot of shuffling some figures.Ummah Endowment Fund (DAU) to drag the former Minister of Religious Affairs Said Agil Husin Al Munawar (Mutual Aid Cabinet 2001-2004), who was sentenced to five years in prison and pay a fine of Rp 200 million and Rp 2 billion in compensation in the District Court of Central Jakarta, February 2006 . Almost simultaneously, DAU also drag and Islamic Guidance Organization Director General Hajj Ministry of Religious Taufik Kamil, who was sentenced to four years in prison.June 2012, the Commission investigating alleged corruption in the procurement of the Koran at the Directorate General of Religious Affairs Ministry of Islamic Guidance FY 2010-2011. House Budget Committee Member of the Golkar Party, Zulkarnaen Jabbar, and her son, Prasetya Dendy, set to be suspect. In addition to the procurement of the Qur'an, is also involved in corrupt procurement Zulkarnaen computer lab tsanawiyah madrassa Islam in General Education. Later, officials in DG's commitment maker Islamic Guidance, Ahmad Jauhari, is also named as a suspect.In the case of Lutfi, some evidence suggests, kickbacks from PT Main Indoguna leads to members of the House. However, MCC was on the defensive. M Anis Matta, who replaced Lutfi as party president, even accused there was a conspiracy to destroy the party. However, the public seems to believe with the Commission as a professional and credible institutions. Whoever is named as a suspect by the commission of corruption usually provable crimes in court.MoralityWe all agreed that corruption is an extraordinary crime because not only harm individuals, but also the wider public. This crime undermined the proper state funding for the development of the people. All religions are clearly prohibits the practice of corruption (rasuah). The teachings of Islam even asserted, briber (al-rosyi) and receiving a bribe (al-murtasyi) will go to hell and accept painful torment.However, why many leaders can fall? Director of the Center for the Study of Religion and Democracy Foundation Paramadina, Ihsan Ali-Fauzi, create a message beamed interesting page via Twitter account @ ihsan_AF. He warned that we should not be surprised by the clergy who did not withstand the temptation of corruption.Religion, says Wong, is not the most important thing to determine behavior. One's tongue may utter sentences religious wise, but a deviant behavior. Moreover, there was a boost of high material needs, consumerism craze."In fact, countries with high levels of religious devotion are also the countries worst corruption. For example, Pakistan, India, Bangladesh, Indonesia as well. Politicians, secular or religious, can be corrupt. It concerns any religion, "he wrote.Director of the Centre for Islam and Society Ali Munhanif judge, religion can not alone fight corruption. Moral boundaries of religion is not strong enough to encourage someone to keep unscrupulous as to the opportunities and power. Need legal restrictions that could force anyone to comply with the prohibition of corruption."We need firm and fair enforcement and strengthening the fight against corruption," he said.According to Indonesia Corruption Watch deputy coordinator Ade Irawan, religious values ​​remain relevant to strengthen the morality of corruption in society and government. Values ​​such as honesty, responsibility, and social piety can be developed through education and religious institutions. It's also important example of the leaders, good governance and responsible, as well as a critical public.Religious leaders also need to be an example to fight corruption and prevent the religious institution as a place of corruption money laundering. (Ilham Khoiri)

Why The Big Ten Is College Basketball’s Elite Conference

BIG TEN 

Streeter Lecka / Getty Image

 Aaron Craft of the Ohio State Buckeyes tries to throw the ball inbounds during their game against the Duke Blue Devils at Cameron Indoor Stadium in November.

It’s not just that the Big Ten – historically a football powerhouse – is far and away the strongest basketball conference this year. Realignment is establishing the conference as the country’s premiere league.
Ask even the most diehard of college sports fans these days how many teams are in the Big East. Or who’s going to be in the ACC next season. Or which conference includes Boise State. On second thought, don’t.
(MORE: The NFL’s Thrilling Playoff Weekend: Did Fear Cost Peyton Manning?)
Realignment is upending every major conference in college athletics. Additional revenue streams that will come from more powerful expanded leagues with lucrative television deals is driving the endless shake-up. And college basketball is just along for the ride.
Because the real money is in college football. In 2010-2011, the top 15 revenue-generating college basketball programs brought in $293 million while the top 15 college football programs earned almost $1 billion. As universities jump from one conference to the next, the Big Ten is beginning to emerge instead as the elite basketball conference.
For years the Big Ten was known more for being a center of college football. Michigan, Ohio State and Penn State dominated the college football landscape. With more than 20 national titles between the three programs, football often seemed to revolve around the Midwest throughout the 1980s and 1990s – with an occasional tilt toward Florida and Florida State.
But the balance of power decidedly shifted over the last decade or so toward the south. Eight of the last 10 BCS national champions have come from the SEC. And while the Big Ten’s addition of Nebraska helps keep it relatively top-heavy, scandals have put permanent marks on both Ohio State and Penn State, and Michigan is not near the dominant power football program it once was.
That’s opened the door for men’s basketball to emerge as the league’s most dominant sport. This year, six schools from the Big Ten (Michigan, Indiana, Minnesota, Illinois, Ohio State and Michigan State) are ranked in the Top 25 (and Wisconsin’s garnering votes), and in the ratings of stats guru Ken Pomeroy (often more reliable), four Big Ten teams are in the top 10. With the return of Indiana and Michigan, two historically rich basketball programs that went through losing seasons in the 2000s, the Big Ten may be the best it’s been since the 1990s.
(MORE: 10 Questions for Arnold Schwarzenegger)
The disintegration of the Big East is helping catapult the Big Ten to the top. Long the dominant basketball conference – oftentimes merely because of its size – the Big East is slowly evaporating. Syracuse, Pittsburgh, Notre Dame, Louisville and West Virginia are all exiting the conference, leaving UConn, Georgetown and Villanova as the remaining top teams. (And it’s even unclear whether those teams will all stick around.)
Meanwhile, teams are clamoring to join a conference that sits in the heart of the Midwest — rich with basketball recruits. Fans often forget about coaches like Tubby Smith, who’s quietly led the Minnesota Golden Gophers to a Top 10 ranking this year. Tom Izzo’s Spartans and Bo Ryan’s Badgers seem to reload every year and rarely miss a spot in March. And a handful of young coaches, including John Groce at Illinois (who built mid-major Ohio into a giant killer), round out a formidable coaching lineup.
The only other conference that could make an argument for elite status after conference realignment is the ACC, which has added Louisville, Notre Dame, Syracuse and Pittsburgh from the Big East to go along with favorites Duke, North Carolina and N.C. State. Both Louisville and Syracuse are ranked in the Top 10 this year – along with former No. 1 Duke.
But even though the ACC has gained some basketball toughness, its historically been been top-heavy, with Duke and North Carolina trading championships year after year with the occasional appearance by Maryland, Wake Forest or N.C. State. It’s never been very deep, and realignment will certainly give the conference more depth. But in the end, the ACC still can’t match the Big Ten’s coaches, recruiting pool or historically rich basketball programs.
The Big Ten looks as if it will dominate the college basketball landscape for the next several years. It’s starting to even look a bit like the glory years of the 1980s and 1990s – just in a different sport.

Say Hello To Sloane Stephens, The U.S. Teen Who Beat Serena Williams

Sloane Stephens of the U.S. serves to compatriot Serena Williams during their women's singles quarter-final match at the Australian Open tennis tournament in Melbourne

Tim Wimborne / Reuters
Sloane Stephens of the U.S. serves to compatriot Serena Williams during their women's singles quarter-final match at the Australian Open tennis tournament in Melbourne, Jan. 23, 2013.
Serena Williams entered the 2013 tennis season on a tear. In 2012 she won Wimbledon, cruised at the Olympics, and took the U.S. Open. So forgive us if we thought that this could finally be a year where a tennis player pulls off a Grand Slam, winning the Australian Open, French Open, Wimbledon and U.S. Open in the same year.
Steffi Graf was the last player to do it, back in 1988. She still is.
Sloane Stephens, the 19-year-old-next-great-American-tennis-hope, part 26, took down Serena at the Australian Open on Tuesday, 3-6, 7-5, 6-4.  She’ll play the world no. 1, Victoria Azarenka, in the semi-finals on Thursday.
Williams got so ticked playing Stephens, she even gave her racquet a good ol’ smashing. Check it out.
(MORE: Williams Loses In Quarters, Azarenka Into Semis)
So who is Sloane Stephens? Here a few quick basics:
1. Stephens grew up in Plantation, Florida – with pictures of Serena Williams in her bedroom.
2. In 1988 her mother, Boston University swimmer Sibyl Smith, became the first African-American female to be named a Division 1 All-American in that sport. Sibyl Smith is a psychologist.
3. Her father, John Stephens, was a former running back with the New England Patriots and other teams. He died in a 2009 auto accident. Stephens was the NFL‘s offensive rookie of the year in 1988. Sybil Smith and John Stevens were divorced, and Sloane Stevens met her father in person “twice, maybe three times,” according to the New York Times. But they developed a relationship over the phone late in his life.
4. She said her Twitter following more than doubled during the match, from 17,000 before to 35,000 after. (As of Wednesday at 1:40 P.M. eastern time, she was at over 46,000 followers).
5. After the match with Williams, Stephens was giddy about her new Twitter celebrity. “John Legend tweeted me,” she said. “Dirk [Nowitzki] tweeted me. I mean, I’m just excited. I want John Legend to sing at my wedding."

Diet-Soda Mixers Can Lead to Quicker Intoxication

115951835 

Getty Images / Flickr

Diet mixers can make you more drunk than higher-calorie options.
A new study, to be published in a forthcoming issue of Alcoholism: Clinical and Experimental Research, found that using diet soda as a mixer can dramatically increase breath-alcohol content (BAC) without increasing your awareness of being impaired.
The study, which compared Smirnoff Red Label plus Squirt (a lemon-lime soda with no caffeine) with the vodka with Diet Squirt, found that the diet cocktail increased BAC by 18%. That’s almost as much as having an additional standard drink and was enough to tip people from being under the legal limit for driving to being unsafe to drive.
“One of the key things we found was that even though BAC peaked 18% higher in the diet condition, [participants] didn’t feel any more intoxicated and they didn’t feel any different as to how willing they were to drive a car,” says the study’s lead author Cecile Marczinski, who is an assistant professor of psychology at Northern Kentucky University.
(MORE: Why Women Drink and Drive)
The study involved 16 young men and women who consider themselves to be social drinkers. Over the course of three different drinking sessions, they were given either a placebo drink, a diet Squirt with vodka, or a full-sugar Squirt with vodka. Researchers decided to test a noncaffeinated diet drink because although caffeine doesn’t affect breath-detectable levels of alcohol, it does affect whether people think they are intoxicated so would have made the results more difficult to interpret. The dose of vodka was calibrated to each participant’s weight and gender to put them close to the .08 legal limit for drinking, which is the equivalent of drinking four beers in an hour.
After drinking the cocktail they were assigned, participants were tested for their reaction time and the number of errors they made in a computer task in which they learned a response and then had to inhibit that reaction on cue. They were also asked about their perceptions of how drunk and tired they were and whether they felt they could safely drive. At all times, the amount of alcohol measured in the volunteers’ breath was higher among those whose cocktails included diet drinks. And while the participants never reached the legal limit when they drank sugared soda with alcohol, they exceeded the safe limit for driving within 40 minutes if they had the diet cocktail.
(MORE: Study: Men and Women Benefit in Different Ways from AA)
“They are more impaired on the computer task, measured both by reaction time and errors,” Marczinski says of those in the diet-drink group. “You shouldn’t trust your own judgment of impairment. In one case, the subjects were safe to drive and legal, and in the other case, they were not, but they had no idea.”
So why would diet drinks increase intoxication? Previous work found that the stomach reacts to sugary drinks as though they are food, working to digest the calories. Eating solid food while drinking significantly reduces BAC, by 20% to 57%, and sugary drinks seem to act similarly, keeping alcohol in the stomach longer, slowing down its release into the bloodstream.
With diet soda, by contrast, Marczinski says, “The stomach doesn’t recognize that it needs to do anything with that drink, because it has no sugar. It goes right to small intestine where the most alcohol is absorbed into the bloodstream.”
Marczinski recognizes that the results may prompt some to turn to diet drinks for a quicker and cheaper buzz, but, she says, the connection is important to recognize so bartenders and party hosts can look out for those who keep ordering diet-mixed drinks. “I think people need to be aware of this.”

For Weight Loss Success, Think About When, Not Just What, You Eat

Getty Images
In the latest collaborative study, researchers at the Brigham and Women’s Hospital, Tufts University and the University of Murcia in Spain, found that the time of day you eat large meals may help to  predict how many pounds you drop.
In a study published in the International Journal of Obesity, the scientists monitored 420 overweight participants on a 20-week weight loss program in Spain. The volunteers were split into two groups: early-eaters and late-eaters. Since lunch is considered the largest meal in Spain–about 40% of the day’s calories are consumed in the mid-day meal–half the participants ate lunch before 3 p.m. while the remainder ate lunch after 3 p.m.
(MORE: The Secrets to Weight Loss: Keep a Food Journal, Don’t Skip Meals, Eat In)
The late-eaters lost less weight overall, and shed pounds at a slower rate than those eating earlier. Those eating lunch later were more likely to skip breakfast or eat fewer calories, while the timing of breakfast and dinner didn’t influence weight loss effectiveness for either group. The researchers also considered other factors such as total caloric intake, energy expenditure, the appetite hormones leptin and ghrelin, and amount of sleep, but found they were similar in both groups.
“The timing of the main meal by itself seems to be the most determinant factor in weight loss effectiveness, and therefore eating at the right time may be a relevant factor to consider in weight loss therapies,” the authors write. They acknowledge that other factors may still explain the faster weight loss among the late eaters, such as genetics and how much each group slept on average, but the timing of the day’s largest meal was still worth considering as an important contributor to weight.
(MORE: Calorie vs. Calorie: Study Evaluates Three Diets for Staying Slim)
The findings support weight loss advice that suggests eating the biggest meal of the day earlier, which increases the chances that you can burn off the calories you take in. As simple as it sounds, however, changing the timing of meals may not be easy for everyone. “Some people like to exercise at four in the morning. I don’t get it, but it works for them,” says Dr. Tim Church, director of the Laboratory of Preventive Medicine at the Pennington Biomedical Research Center in Baton Rouge, Louisiana, who is unaffiliated with the study. “It’s the same thing for eating. There are certain people where certain timing and patterns work for them.”
To maintain healthy weight, it’s also important to eat when you are hungry, and not just in response to food cravings. “Hunger peaks when you expect it to peak at breakfast, lunch and dinner. Cravings peak after dinner,”  he  says. But eating late at night can raise body temperature as well as blood glucose and insulin levels, which disrupts the fat-burning that generally occurs during sleep. Timing meals, especially the heaviest meals, can make a difference in whether calories are processed into extra pounds or burned away.

Can Influenza Sorbet Relieve Your Flu Symptoms?

Influenza_JeniSorbet

Kelsey McClellan / Jeni's Splendid Ice Creams
 Forget chicken soup or hot tea. There is a new batch of home flu remedies — and they don’t skimp on the alcohol.


When Jeni Britton Bauer, owner of Jeni’s Splendid Ice Creams in Columbus, Ohio, was young, getting a cold or the flu meant her mother and grandmother would mix up a cocktail of their own cure-all for the winter ills — a syrup of honey, lemon juice and whiskey. She’d get a spoonful, or get to drink it in a hot lemonade before bed.
So in 2004, as those around her sniffled and sneezed their way through a moderately severe flu season, Bauer thought she could help ease some of the suffering by adding her own twist to the family recipe, turning the syrup into a sorbet so the coldness would add a soothing touch as well. The frozen treat contains orange and lemon juices, honey, “ginger, cayenne and liquid pectin — because it makes it into a cough drop that lubricates your throat,” Bauer says.
(MORE: Flu Vaccine is 62% Effective, Say Health Officials)
But the key ingredient is Maker’s Mark. “The whiskey relaxes you,” she says. And there’s a lot of it. “Enough that it barely stays frozen.” When she debuted the treat in 2004, she also rolled out a kid-friendly version, using a cherry concentrate from a Michigan farm instead of bourbon.
Jeni’s Influenza Rx Sorbet weathered the H1N1 (“swine flu”) scare, and with this year’s flu at epidemic levels, is now flying off shelves at $12 a pint in Jeni’s ten Ohio stores, forcing her team to extend production hours to meet the growing number of online orders.
But can a sorbet beat the common cold or the flu? Doctors tell TIME that the ingredients don’t have any anti-viral properties, meaning they aren’t proven to reverse the course of the illness, or prevent you from getting infected. But they may give you temporary relief of some symptoms. Here’s what experts say about the cocktail’s potential benefits:
  • Orange and Lemon Juice. Both juices are high in vitamin C, but data does not confirm that consuming a lot of vitamin C will make a difference when you are actually sick. “It’s probably something that over a long period of time helps you maintain a healthy immune system, but if you take it when you’re actually sick, it doesn’t do anything to the virus itself,” says Dr. Nicole Bouvier, Assistant Professor in the Division of Infectious Disease at the Icahn School of Medicine at Mount Sinai Hospital in New York City.
  • Cayenne and Ginger. These spices have anti-inflammatory properties that may make you feel less feverish and reduce the joint pain, headache, and muscle aches that accompany the flu — especially the ingredient capsaicin in pepper. “It would be the same as if you took an Advil,” says Dr. Seth Feltheimer, Internal Medicine Physician at New York Presbyterian. Like any spicy food, the cayenne and ginger may also give you the impression that your sinuses are less congested, says Bouvier.
  • Honey and Pectin. “Honey and pectin both provide a coating over the mucous membrane of the throat to soothe any irritation and inflammation,” says Dr. Malcolm Taw, an Assistant Clinical Professor at the UCLA Center for East-West Medicine. Honey has anti-bacterial properties and has been used as an antiseptic. In fact, says Bouvier, “raw unpasteurized honey has been used for wound healing because it forms a water barrier and helps keeps moisture in the wound.” Pectin is also an ingredient in cough drops.
  • Alcohol. Sorry, whiskey fans: the Maker’s Mark is not going to cure your cold or flu, though it certainly can make you feel less miserable. The bourbon in Jeni’s sorbet is a nod to another traditional alcoholic cold remedy, the “hot toddy,” a steamy mixture of whiskey or brandy, lemon, honey, and sometimes tea. The concoction can make you drowsy and help you fall asleep, which isn’t a bad thing when you’re sick because rest helps you recover more quickly. Why alcohol? It’s also an antiseptic, so people might have believed that the alcohol would kill the germs in your body. But “flu is in a lot of places where beverages don’t reach,” says Bouvier. “It’s in your nose and in your trachea, and unless you accidentally snort the drink or inhale beverages into your trachea, the liquid is not necessarily going where the flu is infecting.”
(MORE: Achoo, It’s You! Facebook App Points the Finger at Flu Spreaders)
Still, there’s something appealing — and marketable — about a homespun flu remedy, especially one that contains some booze. Restaurants, bars, and distilleries have started advertising special cocktails to help customers beat colds and flu and stay healthy. Gothamist reported that Qui Tequila, a premium tequila company, issued a press release claiming that doctors prescribed tequila to flu sufferers during the 1918 Spanish flu, suggesting that Qui Tequila, which is full of agave (a natural sweetener), when mixed with vitamin C-rich lime juice, can help relieve cold and flu symptoms. During the 2009 swine flu scare, nightlife news site UrbanDaddy reported that a NYC bar called Drop Off Service was offering a “Flu Menu,” which featured “Cold-Eeze and Brandy,” “The Pomegranate Emergen-C Martini,” and “Airborne-Infused Shots” (worth noting that the site partners with some alcohol beverage companies).  And this year, Cocktail Bodega in New York City — which is half juice bar, half cocktail lounge — is serving up a “Tequila Immune Booster” made with tequila, ginger and carrot juice — a good source of vitamin A, which can help maintain a healthy immune system.
But it’s worth remembering that although alcohol may numb you to some of flu’s symptoms, it’s also a diuretic, so indulging can make you lose more fluids than you take in. That can make you dehydrated and worsen your flu symptoms. No matter how healthy your drink is, staying out late can also tire you out and make you more susceptible to getting sick.
On the non-alcoholic side, Taw adheres to a Chinese medicinal philosophy that maintains people with colds should consume warm things to make them feel better, not cold things — which supports the chicken soup and hot tea idea. “My patients who have chronic sinusitis tell me that their symptoms get worse when they pass by the freezer section of a supermarket.” He recommends slurping hot broths with onions or scallions, which contain quercetinan anti-inflammatory compound that can help to open up congested nasal passages (think miso soup).
With all the home remedies now vying for your attention (and dollars), sometimes a simple strategy is best. When it comes to loading up on vitamin and herbal supplements, Feltheimer says, “I don’t go with anything that’s expensive and sounds exclusive because if it’s too good to be true, then it’s too good to be true.”
It all depends on what you expect out of your flu fixer: unfortunately, there isn’t much that can make the misery go away completely. But if a natural cold and flu remedy makes you feel better and tastes good, enjoy it; just be realistic that it’s not going to work miracles. “If you have to have the flu, you might as well celebrate it,” Bauer says. So if you want to try Jeni’s Influenza Rx  Sorbet yourself, you can order it online or make it at home:
Excerpted from Jeni’s Splendid Ice Creams at Home by Jeni Britton Bauer (Artisan Books). Copyright © 2011.
Jeni’s Influenza Rx Sorbet (makes a generous 1 quart):
2 cups fresh orange juice (from 5 to 6 oranges)
1/3 cup fresh lemon juice (from about 2 lemons)
2/3 cup sugar
1/3 cup honey
1/4 teaspoon powdered ginger
One 3-ounce packet liquid pectin
1/8 teaspoon cayenne
2 to 4 tablespoons Maker’s Mark bourbon (optional)
COOK
Combine the orange and lemon juices, sugar, honey, and ginger in a medium saucepan and bring to a boil,
stirring to dissolve the sugar. Remove from the heat.
CHILL
Add the pectin, cayenne, and bourbon, if using. Pour into a bowl, cover, and refrigerate until cold.
FREEZE
Freeze the sorbet just until it is the consistency of very softly whipped cream. (You can eat it now, if you wish; otherwise, proceed as directed.)
Pack the sorbet into a storage container, press a sheet of parchment directly against the surface, and seal with an airtight lid. Freeze in the coldest part of your freezer until firm, at least 4 hours.

Gazza’s Demise: Former England Soccer Star Paul Gascoigne Heads for U.S. Rehab Clinic

Paul Gascoigne at Lazio 

Paul Gascoigne, center, prior to Lazio's Europa League match with Tottenham Hotspur at the Olympic Stadium in Rome on Nov. 22, 2012.

Decay is as much a part of life as death and taxes, yet it is still wretched to watch someone blessed with such sublime talent as Paul Gascoigne struggling to survive. The former England international soccer star, pretty much known to everyone as “Gazza,” whose long-running battle with alcoholism and mental health problems have been well documented, has “willingly” booked into an unnamed U.S. treatment clinic  to seek help for “complex issues” after a recent breakdown reportedly saw him shaky, incoherent and in tears at a charity event in the English town of Northampton. “Paul has been extremely touched and overwhelmed by the generous offers of help and support over the past few days,” his management company GamePlan Solutions said in a statement. “He is motivated to fully understand and control his addiction problem under guidance.”
Gestures of goodwill have flooded in for Gazza. “Anyone who knows Paul Gascoigne knows how desperate he is, and has been, to sort himself out. He deserves our sympathy, not ridicule,” tweeted CNN host Piers Morgan on Monday. Current England captain Steven Gerrard has since revealed that a players’ delegation from the national team also approached the Football Association (FA) to offer help to the former Newcastle, Tottenham, Lazio and Glasgow Rangers star.
(MORE: Gazza’s Grief: A Sobering Reminder)
The late Sir Bobby Robson, England manager at the 1990 World Cup, memorably labeled him as “daft as a brush,” and it was during that same tournament that Gascoigne won the heart of the nation with his tears during England’s semi-final defeat to West Germany on penalties (a yellow card during the game meant that he would have missed the final, hence the crying). A creative midfielder capable of near-impossible feats with the ball, he further endeared himself with a sublime goal against Scotland in the 1996 European Championship, as well as a litany of wild pranks and antics. Most infectious of all was his clear fondness for the game, always playing with a smile on his face and treating auspicious occasions as if they were kickabouts in the local park. He loved playing for his country and was never sent off in his decade-long international career that boasted ten goals in 57 appearances.
Yet Gascoigne’s mental fragility has always been cause for concern. Born into a working class family in Gateshead, northern England, on May 27, 1967, he underwent therapy as a ten-year-old after seeing a friend knocked down and killed by a car, and later developed an addiction to gambling machines while still a young man. After a series of unsuccessful trials, he was eventually signed by Newcastle United at the age of 13. Gascoigne managed to prosper with the Tyneside club, scoring 21 goals in 92 appearances, before eventually being sold to Tottenham Hotspur in 1988 for the then-British record fee of £2 million (around $3 million).
This move, however, was shrouded in controversy. Alex Ferguson, then and still the Manchester United manager, reportedly had a verbal agreement with Gascoigne that he would instead move to Old Trafford. Ferguson first heard that Spurs boss Terry Venables had sneaked in to sign Gazza while he was sitting by the pool on holiday in Malta. The furious Scotsman immediately phoned from the hotel bar to demand an explanation, only to be told by an apologetic Gascoigne that he had no choice as the North London side had offered to buy his parents a house in order to swing the deal.
(MORE: Can A French Sports Star Change China’s Soccer Fortunes?)
Observers have argued that the bright lights and many temptations of London initiated a downward spiral that could have been avoided under Ferguson’s watchful tutelage. Nevertheless, Gazza initially flourished in his new surroundings and achieved many glorious moments – none more so than his legendary 35-yard free kick against local rivals Arsenal in the 1991 FA Cup semi-final at Wembley. Spurs went on to lift the trophy that same year, although Gascoigne was carried off on a stretcher after injuring his knee in a rash knee-high challenge on Nottingham Forest’s Gary Charles a few minutes into the final. He was certainly pumped up before one of the biggest games of his career and had already committed a cynical foul before his injury, which kept him out of the following soccer season.
Italy eventually came next for Gascoigne, but he only exhibited flashes of his brilliance during his time for the Rome-based side Lazio. He fell foul of the prissy local media for burping into a microphone and making crude jokes – once asked by a reporter if he had a message for the people of Norway, he infamously replied “F__k off, Norway” – and spent a good portion of his time injured. Nevertheless, he remains an undisputed crowd favorite and is still worshiped by the blue half of the immortal city (he scored the first of his six goals for the club to tie with local rivals A.S. Roma). When he cracked a cheekbone in April 1993, Gascoigne was forced to wear a “Phantom of the Opera” mask while the injury healed. But such was his celebrity that an obsessed Lazio fan burgled the training ground to steal the protective device.
A successful return to the U.K. with Glasgow Rangers saw Gazza win six trophies in three seasons for the Scottish giants. But it was England manager Glenn Hoddle’s decision to leave an overweight Gascoigne out of his squad for the 1998 World Cup – he supposedly trashed a hotel room upon hearing the news – that signaled the beginning of the end of the road. Part of the reason behind his omission was his obvious lack of preparation, snapped in British tabloids eating kebabs with celebrities and drinking with insalubrious friends in between important games. It also emerged that he assaulted his long-suffering wife Sheryl, with the pair finally divorcing that same year. Gazza kept playing although his subsequent stints at Middlesbrough and Everton were markedly less glorious. After a few dalliances with lower league teams in England, in 2003 Gazza took a role as player-coach in China’s second division for Gansu Agricultural Land Reclamation Flying Horses in Lanzhou, at the time considered the most polluted city on Earth.
(MORE: Paul Gascoigne Interview: All Washed Up?)
His Far Eastern sojourn did not last long, however, and he didn’t return to China after going to America for treatment to combat drink and depression. Yet the return to familiar pastures did not herald an improvement either in fortunes or wellbeing for the dad-of-one, with a string of high-profile incidents demonstrating an increasing detachment from reality. He was sectioned five years ago under the Mental Health Act when the police were called during a row with a hotel night porter. And, as incredible as it sounds, in July 2010, Gascoigne arrived at the scene of an armed confrontation between a suspected murderer and the police in order to offer his assistance. Raoul Moat was believed to have killed his ex-girlfriend, her boyfriend and shot and blinded a policeman before fleeing arrest and generating what has since been dubbed the largest manhunt in U.K. history. The 37-year-old was eventually tracked to open land by Rothbury, Northumbria, and was holding a gun to his head amid a tense standoff with surrounding police when Gazza turned up.
(LIST: Top 10 Manhunts)
Incoherent and clutching a fishing rod, bucket of fried chicken, beer and dressing gown, Gascoigne offered to negotiate with Moat, a former nightclub bouncer who he apparently knew from drinking around Newcastle. He even gave a live interview to Real Radio North-East upon being turned back by baffled officers. “[Moat] is willing to give in now. I just want to give him some therapy and say ‘come on Moaty, it’s Gazza.’ He is all right – simply as that and I am willing to help him. I have come all the way from Newcastle to Rothbury to find him, have a chat with him. I guarantee, Moaty, he won’t shoot me. I am good friends with him.” Upon hearing of his bizarre actions, Gascoigne’s agent Kenny Shepherd replied, “He’s doing what? I am sitting having an evening meal in Majorca. I’m speechless.”
(MORE: Ciao Mario! Looking Back at Balotelli’s Turbulent Time in the English Premier League)
Gascoigne is not alone with his problems. Other players have struggled with substance abuse and mental health issues. Former Spurs, Chelsea and England striker Jimmy Greaves had a well-documented drinking problem but finally managed to quit in February 1978 aged 37. The mercurial Manchester United and Northern Ireland great, George Best, deemed the best player ever to have kicked a ball by Brazilian legend Pele, finally lost his battle with the bottle even after being granted a liver transplant despite his record of relapses. Former Arsenal captain Tony Adams fought alcoholism for many years and has since launched the Sporting Chance charity for similarly afflicted sportsmen, which is in part a response to the perceived lack of care within the game.
The ex-Manchester United goalkeeper Peter Schmeichel launched an attack on the Professional Footballers’ Association (PFA) last week for not doing enough to help Gascoigne. “This is not fun watching. Gazza needs help,” said Schmeichel via his Twitter page. “Come on PFA & [PFA chief executive] Gordon Taylor, time to step up.” Taylor, however, was quick to defend his record and that of the PFA during an interview with BBC Radio 5 Live, and revealed that the association recently paid for Gascoigne to attend a detox program for sportsmen suffering from addictions. “There isn’t a player we’ve done more for over my time at the PFA,” he said. “In fact, we’ve been criticized for doing as much as we have, because he has not made the improvements that some of our other members have.”
Whether the 45-year-old Gascoigne can still be helped is by no means clear. While his demise is undeniably tragic, and everyone hopes for his speedy recovery, Gazza’s woes serve as a reminder that even our greatest heroes remain human.

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